HIIT Mama + Baby Blast

$115.00

HIIT [high intensity interval training] is the latest and greatest in the fitness world and continues to top the list of fitness trends since we are able to get a super effective workout in a relatively short period of time, which is perfect for us busy mamas. You can expect a low to medium impact workout where you will build strength & endurance using low-to-medium impact cardio movements combined with functional Pilates movements to train the powerhouse of the body, our “core!” After warm-up and our 20 Minute Fit, class is closed with 30 minutes of Social & Sensory led by Baby Float Spa.

1 HOUR PROGRAM

Location: Baby Float Spa 584 Ford Dr. #6 Oakville L6J OA6

6 WEEKS

$115 + HST

1 HOUR PROGRAM

6 WEEKS

$115 + HST

15 in stock

$
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HIIT [high intensity interval training] is the latest and greatest in the fitness world and continues to top the list of fitness trends since we are able to get a super effective workout in a relatively short period of time, which is perfect for us busy mamas. You can expect a low to medium impact workout where you will build strength & endurance using low-to-medium impact cardio movements combined with functional Pilates movements to train the powerhouse of the body, our “core!” After warm-up and our 20 Minute Fit, class is closed with 30 minutes of Social & Sensory led by Baby Float Spa.

1 HOUR PROGRAM

Location: Baby Float Spa 584 Ford Dr. #6 Oakville L6J OA6

6 WEEKS

$115 + HST